Speak Out

Do you know someone who is being abused? Are you unsure what to do or how to act?

Learn more about helping a friend or loved one experiencing abuse.

Do you know if you could get a restraining order if you needed one? Break the Cycle graded all the states on how well their laws protect teen victims of abuse.

Find out your state's grade now!

There are so many ways that you can join Break the Cycle in the movement against domestic violence.

Click on the link below to learn creative ways to speak out and make a difference!

Voices
In a winning relationship, power is shared. That's the real winning formula.
-Tiki Barber
Spotlight
Safety Planning Workbook
April 25, 2008

Leaving an abusive relationship is never an easy thing. In fact, breaking up with an abuser can be one of the most dangerous times for a victim. If you are in an abusive relationship, whether or not you’re ready to end it, it is important to create your personal safety plan. It will help you avoid dangerous situations and know the best way to react when you are in danger.

Read about safety planning to learn more or download our safety planning workbook if you are ready to create your own personal plan. Contact us for questions or assistance.